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	<title>Tandalay Physical Education Lesson Plans and Curriculum</title>
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	<description>Physical Education Curriculum and Lesson Plans</description>
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		<title>Stretching Basics</title>
		<link>http://tandalay.com/site/2011/02/28/stretching-basics/</link>
		<comments>http://tandalay.com/site/2011/02/28/stretching-basics/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 20:28:27 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Physical Education]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=959</guid>
		<description><![CDATA[Hold each stretch for 15-30 seconds. Repeat up to three times if desired. Always warm up BEFORE you stretch to get those muscles pliable! No quick or jerky movements, stretch to the EDGE of pain, not to the point of pain. Relax &#8230;  breathe in through the nose, out through the mouth. Neck stretch In [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Childhood Obesity</title>
		<link>http://tandalay.com/site/2010/06/29/childhood-obesity/</link>
		<comments>http://tandalay.com/site/2010/06/29/childhood-obesity/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 03:04:00 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Tandalay]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[youth fitness]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/2010/06/29/childhood-obesity/</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Bit of Perspective On The Tandalay Curriculum</title>
		<link>http://tandalay.com/site/2010/05/14/a-bit-of-perspective-on-the-tandalay-curriculum/</link>
		<comments>http://tandalay.com/site/2010/05/14/a-bit-of-perspective-on-the-tandalay-curriculum/#comments</comments>
		<pubDate>Sat, 15 May 2010 01:32:14 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Tandalay]]></category>
		<category><![CDATA[Elementary School PE]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Schools]]></category>
		<category><![CDATA[South Pasadena]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=531</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tandalay Fundraising &#8212; It doesn&#8217;t take money to make money</title>
		<link>http://tandalay.com/site/2010/04/30/tandalay-fundraising-it-doesnt-take-money-to-make-money/</link>
		<comments>http://tandalay.com/site/2010/04/30/tandalay-fundraising-it-doesnt-take-money-to-make-money/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 21:56:29 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Tandalay]]></category>
		<category><![CDATA[Funderaising]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Schools]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=510</guid>
		<description><![CDATA[Money&#8217;s tight &#8212; times are tough for schools, clubs, churches, organizations and anyone looking for extra funds.  Beyond that many schools/organizations don&#8217;t have resources to raise the money that they so desperately need &#8212; we at Tandalay know.   We work closely with schools and organizations, seeing first hand the effect of budget cuts and lack [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quality vs. Quantity &#8211; The Balance of Physical Education</title>
		<link>http://tandalay.com/site/2010/04/23/quality-of-physical-education/</link>
		<comments>http://tandalay.com/site/2010/04/23/quality-of-physical-education/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 15:12:45 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Elementary School PE]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Tandalay]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=495</guid>
		<description><![CDATA[In physical education, it seems as though our schools are emphasizing quantity pe over quality pe. Does quality of instruction really matter in physical education? ABSOLUTELY!!!  We&#8217;re seeing more and more attention focused on the benefits of physical education and the importance of getting out and playing each and every day.  But it is important [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8216;Childhood Obesity: A Challenge Facing America&#8217; from Matthew Shimura</title>
		<link>http://tandalay.com/site/2010/04/18/childhood-obesity-a-challenge-facing-america-from-matthew-shimura/</link>
		<comments>http://tandalay.com/site/2010/04/18/childhood-obesity-a-challenge-facing-america-from-matthew-shimura/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 05:27:04 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[c-span]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Matthew Shimura]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=482</guid>
		<description><![CDATA[<p>[HTML1]</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are Wocky Sox?</title>
		<link>http://tandalay.com/site/2010/04/09/wocky-sox-physical-eduaction-games/</link>
		<comments>http://tandalay.com/site/2010/04/09/wocky-sox-physical-eduaction-games/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 04:02:52 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Tandalay]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Curriculum]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Wocky Sox]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=438</guid>
		<description><![CDATA[The wacky new way to experience PE!! Going “old school” has never been more colorful! We are launching a fun new activity program called Wocky-Sox. It’s based on exciting games that feature the use of SOCKS to play games – but not just any old socks – WOCKY SOX!! At Tandalay one of the most [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Physical Education Workshops and Curriculum Integration</title>
		<link>http://tandalay.com/site/2010/03/30/physical-education-workshops-and-curriculum-integration/</link>
		<comments>http://tandalay.com/site/2010/03/30/physical-education-workshops-and-curriculum-integration/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 17:54:17 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Tandalay]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Curriculum]]></category>
		<category><![CDATA[Students]]></category>
		<category><![CDATA[Teachers]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=419</guid>
		<description><![CDATA[Yesterday we spoke with Mr. Joe Johnson, Principal from Monterey Hills Elementary in South Pasadena, California about the response from staff and teachers to the two workshops that Tandalay conducted for the South Pasadena School District and how the implementation of the Tandalay Curriculum was going.  Monterey Hills has no Physical Education Instructor, so each [...]]]></description>
		<wfw:commentRss>http://tandalay.com/site/2010/03/30/physical-education-workshops-and-curriculum-integration/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pledge to PLAY!</title>
		<link>http://tandalay.com/site/2010/03/18/pledge-to-play/</link>
		<comments>http://tandalay.com/site/2010/03/18/pledge-to-play/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 01:18:37 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[Tandalay]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[PLAY]]></category>
		<category><![CDATA[pledge to play]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=400</guid>
		<description><![CDATA[PLAY is a fundamental key to the success of healthy people &#8212; if it&#8217;s not FUN it&#8217;s not going to last. Tandalay encourages PLAY at all levels and we challenge YOU to take the PLEDGE FOR PLAY! Take the PLEDGE and be proud to PLAY each and every day.  After you take the pledge you [...]]]></description>
		<wfw:commentRss>http://tandalay.com/site/2010/03/18/pledge-to-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tandalay Workshop for the South Pasadena School District</title>
		<link>http://tandalay.com/site/2010/03/09/tandalay-workshop-for-the-south-pasadena-school-district/</link>
		<comments>http://tandalay.com/site/2010/03/09/tandalay-workshop-for-the-south-pasadena-school-district/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 04:34:14 +0000</pubDate>
		<dc:creator>Tandalay</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Administrators]]></category>
		<category><![CDATA[Elementary School PE]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[South Pasadena]]></category>
		<category><![CDATA[Tandalay]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://tandalay.com/site/?p=369</guid>
		<description><![CDATA[Monday, Tandalay introduced the Tandalay Curriculum and program to the South Pasadena, CA School District.  We had a blast and from the looks of things so did the attendees.  We did two workshops, one in the morning and one in the afternoon.  There was a great turnout from the Teachers and Administrators.  All came enthusiastic [...]]]></description>
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		<slash:comments>0</slash:comments>
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