Physical Education Curriculum and Lesson Plans

Author Archives: Tandalay

Stretching Basics

Hold each stretch for 15-30 seconds. Repeat up to three times if desired. Always warm up BEFORE you stretch to get those muscles pliable! No quick or jerky movements, stretch to the EDGE of pain, not to the point of pain. Relax …  breathe in through the nose, out through the mouth. Neck stretch In [...]
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Childhood Obesity

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A Bit of Perspective On The Tandalay Curriculum

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Tandalay Fundraising — It doesn’t take money to make money

Money’s tight — times are tough for schools, clubs, churches, organizations and anyone looking for extra funds.  Beyond that many schools/organizations don’t have resources to raise the money that they so desperately need — we at Tandalay know.   We work closely with schools and organizations, seeing first hand the effect of budget cuts and lack [...]
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Quality vs. Quantity – The Balance of Physical Education

In physical education, it seems as though our schools are emphasizing quantity pe over quality pe. Does quality of instruction really matter in physical education? ABSOLUTELY!!!  We’re seeing more and more attention focused on the benefits of physical education and the importance of getting out and playing each and every day.  But it is important [...]
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